Adults
Adults
Our Adult classes are aimed at getting you into the best physical and mental shape of your life. We provide high-quality Jiu-Jitsu training to continually challenge and motivate you. The sessions include warmups, calisthenics, technique training and sparring. We will guide you through every aspect of the sport and all the essential techniques.
benefits
- Stress Relief
- Weight loss
- Self-defense skills
- Exercise
- Authentic Gracie Jiu-Jitsu
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 8:00 AM | ||||||
| 9:00 AM | ||||||
| 10:00 AM | ||||||
| 11:00 AM | ||||||
| 12:00 PM | ||||||
| 1:00 PM | ||||||
| 2:00 PM | ||||||
| 3:00 PM | ||||||
| 4:00 PM | ||||||
| 5:00 PM | ||||||
| 6:00 PM | ||||||
| 7:00 PM | ||||||
| 8:00 PM |
MONDAY
-
11:30 AM - 12:30 PM
-
6:15 PM - 7:45 PM
-
8:00 PM - 9:00 PM
TUESDAY
-
7:00 PM - 8:00 PM
-
8:00 PM - 9:00 PM
WEDNESDAY
-
11:30 AM - 12:30 PM
-
6:15 PM - 7:45 PM
-
8:00 PM - 9:00 PM
THURSDAY
-
12:00 PM - 1:00 PM
-
7:00 PM - 8:30 PM
FRIDAY
-
11:30 AM - 12:30 PM
-
6:00 PM - 7:00 PM
-
7:00 PM - 8:00 PM
SATURDAY
-
8:00 AM - 9:00 AM
-
9:00 AM - 10:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 11:00 AM | ||||||
| 12:00 PM |
MONDAY
-
11:30 AM - 12:30 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 11:00 AM | ||||||
| 12:00 PM |
FRIDAY
-
11:30 AM - 12:30 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 7:00 PM |
FRIDAY
-
7:00 PM - 8:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 8:00 PM |
MONDAY
-
8:00 PM - 9:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 8:00 PM |
WEDNESDAY
-
8:00 PM - 9:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 8:00 PM |
TUESDAY
-
8:00 PM - 9:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 PM |
FRIDAY
-
6:00 PM - 7:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 7:00 PM | ||||||
| 8:00 PM |
THURSDAY
-
7:00 PM - 8:30 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 9:00 AM |
SATURDAY
-
9:00 AM - 10:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 PM | ||||||
| 7:00 PM |
MONDAY
-
6:15 PM - 7:45 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 6:00 PM | ||||||
| 7:00 PM |
WEDNESDAY
-
6:15 PM - 7:45 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 11:00 AM | ||||||
| 12:00 PM |
WEDNESDAY
-
11:30 AM - 12:30 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 12:00 PM |
THURSDAY
-
12:00 PM - 1:00 PM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 8:00 AM |
SATURDAY
-
8:00 AM - 9:00 AM
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
|---|---|---|---|---|---|---|
| 7:00 PM |
TUESDAY
-
7:00 PM - 8:00 PM
No events available!
Testimonials
What they say about us
Saiko Fitness and Material Arts is one of them best gyms! The spacious and clean facilities provide an ideal training environment, and the coaches, Professor Cristiano and Professor Rob, are truly exceptional. Their experience, passion, and dedication to the sport are evident in every class. It is clear that they have a genuine love for Brazilian Jiu Jitsu and a desire to share their knowledge with others.
One aspect that I particularly appreciate about this gym is the inclusive and safe environment they have created. BJJ is often seen as a male-dominated sport, but at this gym, I never felt out of place or unsafe. Professor Cristiano and Professor Rob prioritize the well-being and comfort of all their students, regardless of gender. They foster a culture of respect and support, making it a welcoming space for everyone.Jennifer CaoThis BJJ school offers women’s only self-defense classes every T/Th evening with jujitsu moves incorporated. Coach Rob, TJ, and Daniel help the women at Saiko feel safe, confident, and empowered. The women of the group are beyond supportive of each other in building each other up and instilling a collaborative community that is hard to find anywhere. Saiko has become a strong community of healing and self-improvement that I am so grateful to be a part of. Come join us!
Brenna CraigI have been training with Rob for nearly a decade, and he is a results driven individual who holds his clients accountable to their goals and helps you achieve them. Rob has helped me navigate through two pregnancies and adjust to how I now try to include fitness in a post kid and post pandemic world. Rob is able to meet their clients at their fitness level and help take them to where they want to go at a pace that’s comfortable for them, while pushing them to explore their limit. When you work with Rob, know that you are getting more than just a personal trainer, he will be your coach, your friend, and your guide to helping you with your goals.
Although I’m not a JiuJitsu student, I’ve seen the passion that Rob has for the practice. It’s not just something he does on the side or because it mixes up his workouts, its a part of who he is. The mental and physical discipline that he applies to the sport, is the same in how he applies to his personal training philosophy.Aileen Vo