Adults
Adults
Our Adult classes are aimed at getting you into the best physical and mental shape of your life. We provide high-quality Jiu-Jitsu training to continually challenge and motivate you. The sessions include warmups, calisthenics, technique training and sparring. We will guide you through every aspect of the sport and all the essential techniques.
benefits
Schedule
- Mon
-
11:00am – 12:30pm (Adults All Belts)6:00pm – 7:45pm (Adults All Belts)8:00pm – 9:00pm (Adults Beginners)
- Tue
-
6:00am – 7:30am (Adults All Belts)6:15pm – 7:15pm (Women Only Class)7:00pm – 8:30pm (Adults All Belts)
- Wed
-
11:00am – 12:30pm (Adults All Belts)6:00pm – 7:45pm (Adults All Belts)8:00pm – 9:00pm (Adults Beginners)
- Thu
-
6:00am – 7:30am (Adults All Belts)6:15pm – 7:15pm (Women Only Class)7:00pm – 8:30pm (Adults All Belts)
- Fri
-
11:00am – 12:30pm (Adults All Belts)6:00pm – 7:45pm (Adults All Belts)8:00pm – 9:00pm (Adults Beginners)
- Sat
- No GI12:00pm – 1:30pm (Adults All Belts)
- Sun
- CLOSED
*No Beginners Class On Fridays